I don’t know about you, but for me the past week has been exhausting. So much emotion. Tough and necessary conversations. I’m grateful for progress made, in my own heart, and in society. I pray momentum carries us forward toward positive change. I’m taking a couple of days to re-center my mind. I have to… Continue reading A New Week, A New Chance
Category: Spiritual Health
Sabbath Rest
I don’t know about anyone else, but over the past few weeks my state of mind waffles about every three seconds from anxiety, to faith, to fear, to peace, to some emotions I don’t even have words for. At this point, I’m just exhausted. Today, on Palm Sunday, I declare for myself a day of… Continue reading Sabbath Rest
Seeking the Kingdom First
Matthew 6:33 teaches us to seek God first, and all “these things” shall be added to us. I used to think of this verse in terms of literal things. And maybe sometimes it is about physical items. Lately, however, for me it’s more about peace and joy and just being in the moment without worrying… Continue reading Seeking the Kingdom First
Fall Creek Falls Trip
On Friday 11/4 we left the house around 8 am for a surprise day trip Daniel planned. All I knew was we were leaving early, I would be doing some walking, and I should dress comfortably. We headed down old highway 70. Daniel drove through several quaint little Tennessee towns on our way. Once we got… Continue reading Fall Creek Falls Trip
Fab Friday
Changing it up a bit from Friday Favorites to Fab Friday. Why? Just feels right. Bought the Simplify and Intentional Life Planner downloads from Abby at Just a Girl and Her Blog. She does amazing printables. While she offers many printables for free on her site, she does do some paid downloads a couple of times… Continue reading Fab Friday
Fifteen for Thirty Yoga Challenge
Starting today, I’m challenging myself to practice 15 minutes of yoga every day for 30 consecutive days. Besides the physical benefits, I need the prayer and meditation time. Call me nuts, you won’t be the first, but my lack of attention to my physical health has negatively impacted my spiritual health. I think it all… Continue reading Fifteen for Thirty Yoga Challenge